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Yoga and Wellbeing
with Ellie Rachel

Yoga in Stony Stratford

weekly classes

1-2-1 sessions

How to practice
with me

​My weekly yoga classes in Stony Stratford are a space for you to enjoy joyful movement, find space to breath and be still, developing a greater connection to your body and breath.​​

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Yoga Flow is a space to play with your practice, while moving with the breath to find a sense of calm. 

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Bliss Yoga is a soft and stretchy practice, part slow flow, part yin, to help you soften and find ease in the body.

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I offer private ​sessions for groups or individuals and love using these sessions to connect to the breath and hold space for rest.

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About my teaching

I'm a huge advocate for the power of play and rest in helping to calm the mind and enhance wellbeing.

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I want you to find joy in movement and rest to become the healthiest, happiest, most relaxed version of yourself.

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I'm trained in Hatha, Vinyasa, Yin and Restorative yoga and weave these styles through my teaching.

Grow Your Practice

Build strength, relieve stress and challenge yourself with a regular yoga practice. Plans cost from £30 a month for a weekly class.

“She's amazing. So calming in class. I have an injury with my elbow and she adapted the class for me perfectly whilst feeling like I've done a work out. The best class I've been to and love that it's just round the corner."

Samantha Carroll

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